In our work together, you won’t receive generic protocols. Instead, you’ll be met with thoughtful, personalized guidance designed around you—your story, your rhythms, your real-life circumstances.
My role is to help you understand what’s beneath the surface of your symptoms. Why past efforts may not have brought the relief you hoped for. And how to make sustainable shifts that actually fit your life.
I walk beside you with clinical insight and a grounded presence—but always with the intention that you won’t need me forever.
Because true healing includes learning to listen to your own body’s signals, recognizing subtle imbalances early on, and building the confidence to realign yourself with your inner wisdom.
That’s how our work becomes something that supports you not just now—but for years to come.
Because I believe the female body isn’t a machine to be fixed—but a finely tuned system that requires deep listening, understanding, and care. True healing begins not just when someone hears you—but when they truly see you.
You won’t find quick fixes or magic cures here—because real healing is rarely instant or one-size-fits-all.
Curious about the guiding principles behind my work?
The cards below offer a glimpse into the healing traditions and holistic frameworks that shape how I support women—body, mind, and hormones. These aren’t standalone services, but foundational tools I draw upon to tailor each session to your unique rhythm and needs.
Click on the topics that speak to you, and discover how these modalities weave together in a deeply integrative approach to whole-person care.
The therapeutic use of high-grade essential oils and plant bud extracts to support hormonal harmony, emotional stability, and nervous system regulation — in a way that is both intuitive and deeply rooted in science. This is where ancient botanical wisdom meets a modern, integrative lens — attuned to the female body, the nervous system, and the subtle shifts of inner life.
Herbs carry more than active compounds—they hold rhythm, intelligence, and messages from nature. Through gentle, plant-based support, we guide the body back to its natural balance, aligned with your constitution, hormonal rhythms, and current physical–emotional state. The cyclical wisdom of the plant world becomes your quiet companion on the path of healing.
A time-honored, delicately attuned system that nurtures mind–body balance through the lens of your unique constitution, natural cycles, and the changing seasons.It offers deep support for digestion, hormonal rhythms, and nervous system regulation — grounded in the wisdom of the doshas and the order of nature.
An ancient system that doesn’t treat symptoms — it listens for imbalance. It helps us uncover the deeper roots behind hormonal shifts, digestive issues, and cyclical patterns. Grounded in the wisdom of the five elements and seasonal rhythms, it offers gentle, energetic guidance to restore harmony in both body and mind.
Not just another diet — but a key to understanding your body. Functional nutrition is rooted in your individual needs. It supports the digestive, hormonal, nervous, and metabolic systems, laying the foundation for long-term balance and vitality.
You are more than your symptoms — healing is a journey back to yourself. Holistic coaching helps you see the full picture: not just your symptoms, but the root causes behind them. We consider your life circumstances, hormonal shifts, nervous system balance, and deeper emotional patterns — and support you with practical tools and compassionate guidance. This is a space for deep self-discovery, clarity, and sustainable transformation.
A space to reconnect with your inner compass This is not about giving advice or quick fixes. It’s a safe, grounded space where you are truly heard. Together, we gently explore the deeper patterns shaping your thoughts, emotions, and choices — so you can begin to see what you truly need to live a more authentic and balanced life. Because meaningful change doesn’t come from pressure — it begins within, through clarity, compassion, and trust in yourself.
A practice of mindful movement, grounded in Ayurvedic wisdom and tailored to your unique hormonal and nervous system state. Whether you need grounding, release, or gentle strength, the practice meets you where you are — aligned with your body’s rhythm, your cycle, and your deeper needs.
“When nature is not the enemy, but a wise and trusted ally.” A whole-person approach that honors the deep connection between body and mind. Rooted in ancient wisdom, yet deeply relevant today, naturopathy offers a path back to balance—using natural tools, compassionate presence, and a cyclical understanding of health and healing.
Pregnancy, birth, and the postpartum time are sacred thresholds—tender, transformative, and full of quiet strength. I believe in supporting this passage with gentle presence, natural methods, and deep respect for each woman’s rhythm. It’s not about fixing—it’s about remembering, softening, and reconnecting.
„Ha nem gondoskodunk minden kisbabáról gyengédséggel és rengeteg szeretettel, akkor hogyan is tudnának igazán szeretni és bízni?” – Robin Lim
A várandósság és a gyermekágy időszaka egy nő életének egyik legérzékenyebb, legformálóbb szakasza. Hosszú időn át természetes volt, hogy ilyenkor nem voltunk egyedül. Ott voltak az asszonykörök, a női jelenlét, a tapasztalatot átadó idősebb nők. Ma azonban sokszor csak az információk túltengése, a magány és az elbizonytalanodás marad.
I’ve walked both sides of this journey.
My first birth happened far from home, within a foreign healthcare system, at a time when I was young and unprepared. I didn’t yet know how to trust my body, how to consciously prepare, or how to claim my own space. The experience left a deep imprint—physical pain, emotional distance, and a shaky start to motherhood that made me question my body’s wisdom for years.
But my second birth was different. This time, I arrived prepared—through breathwork, yoga, visualization, and body awareness. It was a slow, conscious, and deeply honoring experience. I held my daughter in my arms from the very first moment, and we stayed connected through every breath. That sacred beginning shaped my motherhood in ways words can hardly capture.
These two contrasting births—one marked by absence, the other by presence—taught me what truly matters.We are not meant to do this alone.
Hogy legyen mellettünk valaki, aki ért, aki tart, aki emlékeztet: benned van az erő.
🤍 This is why I now walk beside other women—with heart and presence.
I believe that every woman deserves to feel supported, prepared, and truly heard during pregnancy, birth, and the early postpartum period. Not as a medical professional, but as a woman, a mother, and a guide—offering calm presence, lived experience, and compassionate understanding through a doula-informed lens.
Each journey is unique. That’s why I offer personalized support—whether during pregnancy or in the postpartum months, in person or online.
We work together with natural tools like therapeutic yoga, essential oils, gentle lifestyle guidance, and hormone-balancing strategies—always attuned to your rhythms, your needs, and your personal story. Because no two mothers—and no two births—are ever the same.
“The postpartum period holds countless challenges. As a new mother, you’re asked to heal your body, steady your heart, sharpen your mind, manage your time, and somehow bridge the life you knew with the one unfolding now. It’s a monumental task. And yet—generation after generation—women have found their way through it.
Ha szeretnéd, hogy veled legyen valaki ezen az úton, aki nem irányít, csak finoman kísér – szeretettel várlak.
🌿 Aromatherapy & Gemmotherapy – The Wisdom and Scent of Nature
Scents—like plants—have long accompanied us on the journey of healing. They gently caress not only the body, but the soul as well, helping us return to our natural rhythm and inner truth.
Even in ancient Egypt, the profound power of essential oils was recognized. Archaeologists have discovered clay jars in the pyramids that still carry the scent of oils, thousands of years later. These oils weren’t used only for embalming—they played a vital role in purification rituals for the body, mind, and spirit. Sacred spaces were filled with fragrance, and anointing oils were used in ceremonies and healing practices. The Egyptians knew: scent is a bridge between the seen and the unseen.
Az aromaterápia számomra nem pusztán „illatolás”.
A megfelelő minőségű és célra kiválasztott illóolaj – megfelelő hordozóban, érzékenyen adagolva – finoman és mélyen képes támogatni. Akár egy rég elfeledett emlékhez segít hozzáférni, akár a test hormonális vagy idegrendszeri egyensúlyát segít újrahangolni.
🌿 Where Scent Meets Plant
Aromatherapy and herbal medicine (phytotherapy) aren’t in competition—they walk hand in hand. A well-formulated essential oil blend and a thoughtfully selected herbal extract can work synergistically to restore balance.
Sokszor használok rügyterápiás (gemmoterápiás) kivonatokat is – finom, mégis intenzív formái ezek a növényi támogatásnak.
De nem hiszek a receptekben. Hiszek a szinergiában – abban, hogy a növények és az illatok egy-egy személyhez kapcsolódva válnak igazi gyógymóddá.
💧 Carrier Oils – The Wise Companions of Scent
A bázisolaj nem csupán vivőanyag – önálló terápiás hatással is bír.
Egyes olajok (pl. szezám, édesmandula, makadámia) megnyugtatnak, táplálnak, mások (pl. mogyoró, szőlőmag) mélyebbre viszik az illóolajokat, stimulálnak, könnyebben felszívódnak.
Just as with essential oils, I select carrier oils consciously—based on the person’s current state, desired outcome, and energetic needs.
🌍 A Shared Language—East and West
Legyen szó a nyugati integrál fitoterápiáról, a rügyterápiáról, az antropozófus orvoslás finomhangolt rendszeréről, vagy a keleti ájurvéda és hagyományos kínai orvoslás több ezer éves bölcsességéről – mind ugyanazt vallják:
hogy az ember test–lélek–szellem egysége, és a gyógyító növények nemcsak hatóanyagokat, hanem üzeneteket, energetikai mintázatokat is hordoznak.
This holistic perspective weaves through all aspects of my work—where essential oils, herbal extracts, bud remedies, and deep listening come together to gently guide women back to equilibrium.
💫 Personalized Support – One Body, One Story, One Balance
A hormonal shift, cycle irregularity, or perimenopausal challenge can never be separated from the whole woman. And so, support must also be multidimensional.
A táplálkozás finomhangolása éppúgy része lehet a folyamatnak, mint az illóolajok tudatos használata, a célzott fitoterápia vagy a rügyterápia alkalmazása.
Mindez kiegészülhet stresszkezeléssel, életmódbeli tanácsadással – és finoman átszövi az ájurvéda és a kínai medicina bölcsessége.
Because no two bodies are the same—and no two journeys toward balance ever look alike.
English (UK) 
Magyar