Holistic Pregnancy Support

Gentle guidance, nurturing presence, and feminine strength

Because pregnancy isn’t just something to “get through” — it can be a powerful rite of passage.

 

“Birth is not only about making babies. It’s about making mothers — strong, confident, and connected to their inner power.”

— Barbara Katz Rothman

 

Once upon a time, pregnant women were held by circles of women — elders, midwives, wise ones. Today, many navigate this sacred journey alone, surrounded by tests, information overload, and unspoken fears — all while longing for steady, feminine support that simply says: You are capable. You are enough. You are strong.

Pregnancy is a time of transformation. While your body grows and shifts, your heart and soul may still be catching up.

This offering creates space for that inner journey — a space to slow down, reconnect, and feel truly held.

 
This program is for you if:

You’re pregnant for the first time and want a supportive, non-judgmental space

You’ve had difficult experiences in the past and want this time to feel different

You sense that giving birth is also about becoming more fully yourself

You’re looking for emotional and spiritual preparation, not just physical readiness

You’re open to natural, integrative practices like aromatherapy, herbs, and prenatal yoga

You want more than just medical monitoring — you want to feel seen as a woman

 
What’s included (6-month container)
  • 1–2 sessions per month (online or in person — consultation or prenatal yoga)
  • Personalized lifestyle, breathwork, nutrition, and stress support tailored to your trimester
  • Holistic care that combines practical tools with deep emotional presence
  • Safe and trimester-appropriate aromatherapy + herbal suggestions
  • Guided inner attunement: visualizations, relaxation, simple rituals (if desired)
  • Ongoing email support throughout — you’re never alone between sessions
  • Optional space to explore deeper layers: fear, identity shifts, birth story integration
 
These sessions are more than advice. They’re an invitation to be truly heard, held, and supported — exactly as you are.
 
Package fee:

120.000 Ft for 6 months or 2 × 62.000 Ft in installments

Includes all monthly sessions, personalized materials, and full email support. The rhythm of the journey is flexible and tailored to you.

 

This is not medical or midwifery care. It’s a feminine companioning space — to listen, reflect, and gently attune you to the deep wisdom of your own body and this unfolding life within.

 

Ready to take the first step? Contact

 

“A woman’s body is wise — but the modern world often silences her inner voice. My role is to help you hear it again. To listen to your body, and the new life growing quietly within.”

en_GBEnglish (UK)

Terhesség és gyermekágy – szelíd kísérés nőként, anyaként

„Ha nem gondoskodunk minden kisbabáról gyengédséggel és rengeteg szeretettel, akkor hogyan is tudnának igazán szeretni és bízni?” – Robin Lim

A várandósság és a gyermekágy időszaka egy nő életének egyik legérzékenyebb, legformálóbb szakasza. Hosszú időn át természetes volt, hogy ilyenkor nem voltunk egyedül. Ott voltak az asszonykörök, a női jelenlét, a tapasztalatot átadó idősebb nők. Ma azonban sokszor csak az információk túltengése, a magány és az elbizonytalanodás marad.

I’ve walked both sides of this journey.

My first birth happened far from home, within a foreign healthcare system, at a time when I was young and unprepared. I didn’t yet know how to trust my body, how to consciously prepare, or how to claim my own space. The experience left a deep imprint—physical pain, emotional distance, and a shaky start to motherhood that made me question my body’s wisdom for years.

But my second birth was different. This time, I arrived prepared—through breathwork, yoga, visualization, and body awareness. It was a slow, conscious, and deeply honoring experience. I held my daughter in my arms from the very first moment, and we stayed connected through every breath. That sacred beginning shaped my motherhood in ways words can hardly capture.

These two contrasting births—one marked by absence, the other by presence—taught me what truly matters.We are not meant to do this alone.

Hogy legyen mellettünk valaki, aki ért, aki tart, aki emlékeztet: benned van az erő.

🤍 This is why I now walk beside other women—with heart and presence.

I believe that every woman deserves to feel supported, prepared, and truly heard during pregnancy, birth, and the early postpartum period. Not as a medical professional, but as a woman, a mother, and a guide—offering calm presence, lived experience, and compassionate understanding through a doula-informed lens.

Each journey is unique. That’s why I offer personalized support—whether during pregnancy or in the postpartum months, in person or online.

We work together with natural tools like therapeutic yoga, essential oils, gentle lifestyle guidance, and hormone-balancing strategies—always attuned to your rhythms, your needs, and your personal story. Because no two mothers—and no two births—are ever the same.

“The postpartum period holds countless challenges. As a new mother, you’re asked to heal your body, steady your heart, sharpen your mind, manage your time, and somehow bridge the life you knew with the one unfolding now. It’s a monumental task. And yet—generation after generation—women have found their way through it.

Ha szeretnéd, hogy veled legyen valaki ezen az úton, aki nem irányít, csak finoman kísér – szeretettel várlak.

Aromatherapy & Gemmotherapy – Natural Balance, Gently Refined

🌿 Aromatherapy & Gemmotherapy – The Wisdom and Scent of Nature

Scents—like plants—have long accompanied us on the journey of healing. They gently caress not only the body, but the soul as well, helping us return to our natural rhythm and inner truth.

Even in ancient Egypt, the profound power of essential oils was recognized. Archaeologists have discovered clay jars in the pyramids that still carry the scent of oils, thousands of years later. These oils weren’t used only for embalming—they played a vital role in purification rituals for the body, mind, and spirit. Sacred spaces were filled with fragrance, and anointing oils were used in ceremonies and healing practices. The Egyptians knew: scent is a bridge between the seen and the unseen.

Az aromaterápia számomra nem pusztán „illatolás”.

A megfelelő minőségű és célra kiválasztott illóolaj – megfelelő hordozóban, érzékenyen adagolva – finoman és mélyen képes támogatni. Akár egy rég elfeledett emlékhez segít hozzáférni, akár a test hormonális vagy idegrendszeri egyensúlyát segít újrahangolni.

🌿 Where Scent Meets Plant

Aromatherapy and herbal medicine (phytotherapy) aren’t in competition—they walk hand in hand. A well-formulated essential oil blend and a thoughtfully selected herbal extract can work synergistically to restore balance.

Sokszor használok rügyterápiás (gemmoterápiás) kivonatokat is – finom, mégis intenzív formái ezek a növényi támogatásnak.

De nem hiszek a receptekben. Hiszek a szinergiában – abban, hogy a növények és az illatok egy-egy személyhez kapcsolódva válnak igazi gyógymóddá.

💧 Carrier Oils – The Wise Companions of Scent

A bázisolaj nem csupán vivőanyag – önálló terápiás hatással is bír.

Egyes olajok (pl. szezám, édesmandula, makadámia) megnyugtatnak, táplálnak, mások (pl. mogyoró, szőlőmag) mélyebbre viszik az illóolajokat, stimulálnak, könnyebben felszívódnak.

Just as with essential oils, I select carrier oils consciously—based on the person’s current state, desired outcome, and energetic needs.

🌍 A Shared Language—East and West

Legyen szó a nyugati integrál fitoterápiáról, a rügyterápiáról, az antropozófus orvoslás finomhangolt rendszeréről, vagy a keleti ájurvéda és hagyományos kínai orvoslás több ezer éves bölcsességéről – mind ugyanazt vallják:

hogy az ember test–lélek–szellem egysége, és a gyógyító növények nemcsak hatóanyagokat, hanem üzeneteket, energetikai mintázatokat is hordoznak.

This holistic perspective weaves through all aspects of my work—where essential oils, herbal extracts, bud remedies, and deep listening come together to gently guide women back to equilibrium.

💫 Personalized Support – One Body, One Story, One Balance

A hormonal shift, cycle irregularity, or perimenopausal challenge can never be separated from the whole woman. And so, support must also be multidimensional.

A táplálkozás finomhangolása éppúgy része lehet a folyamatnak, mint az illóolajok tudatos használata, a célzott fitoterápia vagy a rügyterápia alkalmazása.

Mindez kiegészülhet stresszkezeléssel, életmódbeli tanácsadással – és finoman átszövi az ájurvéda és a kínai medicina bölcsessége.

Because no two bodies are the same—and no two journeys toward balance ever look alike.